Kara Nothnagel
Simple Authentic Living

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START YOUR COACHING JOURNEY

I work alongside individuals, businesses, and organisations to give them the tools and support needed to live life well. I offer values-based coaching for Intentional Living, Inspired Parenthood, Integral Relationships, and Intuitive Organisation. Whether you need to develop a healthy life balance, learn how to set boundaries and have hard conversations, or want to enrich your relationships, I provide coaching to help you not just survive but to thrive. The aim? Simple, authentic living.

Remember - those who see the greatest results are those who invest in long-term accountability, support, and challenge.

 

Intentional Living (6 months, online)

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Intentional Living (6 months, online)

£9,450.00

Expanding the coaching program for Intentional Living to six months allows for deeper exploration and more sustainable habit formation. This approach will focus on awareness, alignment, growth, and integration while providing more time for reflection, adjustment, and building long-lasting change.

Together we will:

  1. Define intentional living and personal values.

  2. Conduct a Life Audit where we identify misalignments in lifestyle.

  3. Establish Foundational Habits - Build habits that align with your values.

  4. Tackle limiting beliefs and focus on positive growth.

  5. Align relationships and environment with intentional living.

  6. Solidify intentional actions and prepare for the long term.

Outline:

6 months | 12 sessions | 2 sessions a month (ONLINE)

3 - 90 minute In-depth coaching calls

3 - 35-minute mid-month accountability call

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Those who see the greatest results are those who invest in long-term accountability, support, and challenge. This three-month package gives us a real chance to identify key areas for change and growth, design an intuitive and strategic plan and leave time to implement, evaluate and see results.