Kara Nothnagel
Simple Authentic Living

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START YOUR COACHING JOURNEY

I work alongside individuals, businesses, and organisations to give them the tools and support needed to live life well. I offer values-based coaching for Intentional Living, Inspired Parenthood, Integral Relationships, and Intuitive Organisation. Whether you need to develop a healthy life balance, learn how to set boundaries and have hard conversations, or want to enrich your relationships, I provide coaching to help you not just survive but to thrive. The aim? Simple, authentic living.

Remember - those who see the greatest results are those who invest in long-term accountability, support, and challenge.

 

Intentional Living (12 months, online)

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Intentional Living (12 months, online)

£25,000.00

Extending the Intentional Living Coaching Program to a full 12 months allows for a deep and transformative journey, with ample time to dive into every aspect of your life, cultivate sustainable changes, and experience significant shifts. This longer timeline supports intentional living becoming deeply integrated, providing space for reflection, experimentation, and personal growth in a meaningful and lasting way.

Together we will:

  • Define intentional living and personal values.

  • Conduct a Life Audit where we identify misalignments in lifestyle.

  • Establish Foundational Habits - Build habits that align with your values.

  • Tackle limiting beliefs and focus on positive growth.

  • Align relationships and environment with intentional living.

  • Solidify intentional actions and prepare for the long term.

  • Align physical and digital environments to support intentional living.

  • Experiment with new intentional practices

  • Review current daily and weekly habits—what is supporting the vision and what is not.

  • Celebrate growth and achievements over the past year.

Outline:

12 months | 24 sessions | 2 sessions a month (ONLINE)

3 - 90 minute In-depth coaching calls

3 - 35-minute mid-month accountability call

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Those who see the greatest results are those who invest in long-term accountability, support, and challenge. This three-month package gives us a real chance to identify key areas for change and growth, design an intuitive and strategic plan and leave time to implement, evaluate and see results.