Kara Nothnagel
Simple Authentic Living

Shop

START YOUR COACHING JOURNEY

I work alongside individuals, businesses, and organisations to give them the tools and support needed to live life well. I offer values-based coaching for Intentional Living, Inspired Parenthood, Integral Relationships, and Intuitive Organisation. Whether you need to develop a healthy life balance, learn how to set boundaries and have hard conversations, or want to enrich your relationships, I provide coaching to help you not just survive but to thrive. The aim? Simple, authentic living.

Remember - those who see the greatest results are those who invest in long-term accountability, support, and challenge.

 

One-off 1:1 Coaching Session (90 Min)

IMG_0184.jpg

One-off 1:1 Coaching Session (90 Min)

£497.99

Do you have a hard conversation you need to prepare for? An important meeting that you need to navigate? Or an idea you need to sense check? Or perhaps you want a taster of what your longer-term coaching could be like? A 1-hour coaching strategy session is designed to clarify your goals, identify challenges, and outline actionable steps to help you achieve your objectives.

Quantity:
Add To Cart

Together we will:

  • Identify Goals: You'll discuss your primary goals for the session—what you want to achieve or explore.

  • Prioritise Focus: We will identify one or two key areas to focus on

  • Understand Obstacles: Together we will identify current challenges, limiting beliefs, or barriers.

  • Brainstorm Solutions: Collaboratively, you’ll brainstorm potential strategies or actions to address the challenges and reach your goals.

  • Action Plan: Kara will help you select practical, realistic steps to take. These could be new habits, milestones, or tactics you can apply immediately.

  • Define Actions: Together, we’ll narrow down one or two tangible actions that you can focus on in the coming days or weeks.

  • Plan Accountability: You can determine how you will stay accountable, which may involve setting deadlines or check-in points or signing up for a longer term course of coaching.