Kara Nothnagel
Simple Authentic Living
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Simple. Authentic. Grace.
Posts tagged Goal Setting
NEED A FRESH START?
NEED A FRESH START?

Hi there friends, how has your January been? Maybe you are organised, ready, full of vision and excitement for the New Year or perhaps you are still settling in. At the close of 2017 I had to do some serious heart work in order to face this coming year. A lot of those changes haven't been easy, but I must be honest and say that I am already reaping the benefits. Based on the process I put myself through, I have put together few tips on how to approach your year in terms of living well.

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Intentional LivingKara NothnagelOrganisation, Planning, Goal Setting, Mentoring, Emotional Health, Mental Health, Living Well Comments
NEW TIME | 2018
NEW TIME | 2018

Beginnings and endings have always been important to me. I am a big fan of finished chapters and fresh starts. But I must admit, I found myself experiencing nothing but anxiety as last year came to a close. I could feel the pressure to set goals, be “ready” as well as excited and motivated. But I wasn’t. I realised that, I actually needed to rest and allow my body time to recover, my mind time be still and my spirit time to settle in and just be content in my being. In light of my these needs I decided that I would allow myself the first week of January to get ready. 

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Intentional LivingKara NothnagelGoal Setting, Planning, Motivation, Lifestyle, Faith Comments